The lead trainer and owner of Wellfound, Brandon holds a bachelors degree in Exercise & Movement Science from the University of Vermont. Brandon is a one-on-one private coaching specialist and also offers nutrition coaching and virtual personal training. We focus on private training because it leads to better individual outcomes, and gives us more one-on-one time to connect with people during their workouts.
Brandon is a certified Health Coach, Nutrition Coach, Performance Enhancement Specialist, Corrective Exercise Specialist, Running Coach, and Youth Fitness Coach.
Personal Training & Nutrition Coaching
We specialize in one-on-one coaching because, quite frankly, we think it is the best way to train.
The difference in quality is undeniable:
Hyper-individualized exercise selection and modifications.
More interpersonal time and a better human-to-human connection.
More time for education and support.
Lower injury rates.
Uninterupted access too all of the equipment in our gym.
Very few disruptions or distractions.
Little to no contact with others and the thorough sanitization of all equipment between appointments.
Partner and Small Group Training
To allow flexibility in our schedule and give our clients options, we offer partner training and small group training in groups of 3.
We find that this option works great for:
Couples looking to get fit together.
Friends looking for that battle-buddy type of motivation.
People who love our training style, but want to save a little money on their sessions.
(Each person receives 30% off for partner and 50% off for small group sessions)
We offer nutrition coaching for healthy individuals looking to:
Shed unwanted body fat.
Support workout recovery.
Improve general health.
Accelerate body composition changes.
Your nutrition coaching sessions are all about you. It is designed to help you form new healthy habits that stick, so you can go from feeling unsure about what to eat to feeling like a health and fitness all star.
During lock-down, we adapted our capabilities to provide video sessions over FaceTime - so now you can get a world class 1-on-1 training session from the comfort of your home gym.
We find what works best is an iPad or an Iphone with a 5 inch or larger display over Facetime: so that is our preferred medium.
We are also more than happy to help you set up a home gym using things you likely already have around the house, and we can recommend the best equipment purchases within your budget to improve your set-up.